Home » Weight Training Guide: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Book by jack arrow
Weight Training Guide: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Book jack arrow

Weight Training Guide: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Book

jack arrow

Published
ISBN :
Kindle Edition
16 pages
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 About the Book 

Weight Training GuideIf you want to learn how to add Lean Muscle within 15 minutes then this Book is for you i can guarantee, although its short it does not lack quality what the Book does offer is all the basic information you really need withoutMoreWeight Training GuideIf you want to learn how to add Lean Muscle within 15 minutes then this Book is for you i can guarantee, although its short it does not lack quality what the Book does offer is all the basic information you really need without all the crap. It covers everything from how much protein you need to how to read your Body Fat, It delivers the information in a way that everyone can understand and benefit from within a very short period of time.The information you’re getting here is fantastic considering the small price of the book the value you are going to get will really help you if you are a beginner and set you on the right tracks to getting a better body.What the Book covers1. How to Build Muscle2. How to train for Muscle Growth3. How to read your Body Fat Percentage4. Sample Diet for Building Muscle5. Weight loss Diet6. Basic NutritionAnd MoreSo get your copy of this Book now and be finished within 15 minutes and taking away a new found knowledge of how to build a better body.Tags(Strength Training, Build Muscle, Weight Training, Bodybuilding, Leaner, Stronger,)(Strength Training, Build Muscle, Weight Training, Bodybuilding, Leaner, Stronger,)(Strength Training, Build Muscle, Weight Training, Bodybuilding, Leaner, Stronger,)(The Build Muscle, Get Lean, and Stay Healthy Book)(The Build Muscle, Get Lean, and Stay Healthy Book)(The Build Muscle, Get Lean, and Stay Healthy Book)